Goal & Habit Tracker
Built on OKR
Break every goal into key results and daily habits, and see your progress on a calendar.
Features
Everything You Need to Reach Your Goals
Tain turns each goal into key results you can measure and habits you do every day, so you always know what to do today.
Goals with Deadlines
Track several goals at once, like "Lose 10 lb by summer" or "Save $5,000 this year." Give each goal a deadline and key results to measure your progress.
Habits and To-Dos
Plan what you will actually do for each goal. Repeat habits daily, on chosen weekdays, or on a set day each month, at a pace that works for you.
Today's Tasks, Ready to Go
Your habits and to-dos turn into a daily task list automatically, so there is nothing to plan each morning.
Progress at a Glance
Log weight, study hours, savings, or any number that shows progress. See which days you followed through and check your completion rate on the calendar.
Reminders
Get a notification at a set time for each task, or a nudge when something is still unfinished that day.
Custom Themes
Choose a theme color and background image to make the app your own.
How It Works
Reach Your Goals with OKR
Tain is built on OKR (Objectives and Key Results), the goal-setting method used at Google and many other companies. You pair each goal with a few key results you can measure, so "try harder" turns into "I'm at 60%, and I need two more study sessions this week."
Download Tain for Free
For weight loss, exam prep, language study, saving money, or
any goal you keep starting and dropping.
Available on iPhone and Android.
Screenshots
See Tain in Action
Check off today's tasks, log your key results, and see your progress and pace at a glance with charts and meters.
